Relieve a Cold with Ginger Tea

Relieve a cold with ginger tea

A comforting way to relieve the chills and congestion of a cold: Make ginger tea by simmering one or two slices of fresh ginger root in water for 10 minutes, add a pinch of cinnamon for extra flavor

source: Readers’ Digest Foods that Harm Food that Heal an A-Z Guide to safe and healthy eating




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